I had a craving one Sunday for wonton soup. Thinking it was a long shot, I asked Siri to find me “a restaurant with vegan wonton soup.” The first place that Siri listed was a vegan restaurant I had been … Read more
Read MoreI love Whole Paycheck Foods. I often wonder how I could sustain my veganism without it. Yes, there are local independent health food stores, but their selection isn’t on the scale of Whole Foods. I walked into a local health … Read more
PB2. Powdered peanut butter. PB what? Powdered peanut butter?! Ugh. I love peanut butter. I could eat homemade honey roasted peanut butter for days. Unfortunately, 1/4 cup of honey roasted peanut butter has 170 calories. Just as I start … Read more
Read MoreYes, I know, I am raving about something workout related . . . again. The thing is that when you are doing something like fine tuning your girlish figure, it tends to consume your life. When I discover non mainstream … Read more
Read MoreJulienne. Now, everyone say it with me (with a perfect French accent) . . . Julienne (ju-lee-en)!!! I love pasta but, I am watching my girlish figure. 200 calories for 2 ounces of pasta is fine as long as you … Read more
Read MoreHello my name is Dawn K and I am a kettlebell addict. Who knew a weighted ball with a handle could be so much fun?
I stumbled upon a The Kettlebell Scorcher Series while doing my regular internet window shopping … Read more
Read MorePeaches! Peaches! How do I love thee? Let me count the ways . . .
One of my favorite co-workers gave me about 25 peaches from his garden. I love peaches, but there are only so many things I know … Read more
Read More