weight loss

Fitness Friday: Working Out in Portland, PlantFit Training Studio, and Skogg Gym

Posted by the superdiva, dk on May 31, 2013 in fitness friday, kettlebells, or, portland, skogg, superdiva, travel, vegan, weight loss | 0 comments

Traveling has the power to mess up a workout routine like no other. I walk into an airport and all I seem to want to do is eat. I sit on an airplane and all I seem to want to … Read more

Rave ‘n’ Crave Wednesday: Why I lost Over 50 lbs, How I’m Keeping It Off, and Finding My Inner Two-Pack, Part 1

Posted by the superdiva, dk on May 1, 2013 in exercise videos, gold's gym cardio workout, kettlebell kickboxing, kettlebells, rave 'n' crave wednesday, superdiva, weight loss, wii workouts | 0 comments

WHY I LOST OVER 50 POUNDS:

As a child, I was painfully shy. When you are given leads roles in musical theatre productions, placed on a stage alone with a spotlight and over 200 people in the dark staring at … Read more