fitness friday

Fitness Friday: “It Isn’t a Diet; It’s a Lifestyle Change.” – the superdiva

Posted by the superdiva, dk on May 10, 2013 in fitness friday, lifestyle change, weight loss | 0 comments

Starting is the hardest part. It takes 30 days to form a habit. I am sure many wonder to themselves, “Why put myself through sheer physical torture for 30 days?” It is worth it. After not even being able to … Read more