Posts made in August, 2013
Fitness Friday: Daily Burn
You’ve seen their online ads. They pop up on YouTube and in Google searches in the sidebar. It has never been my habit to click on any online ads. In the past, online ads have been scams. An online ad … Read more
Read MoreFoodie Monday: How to Keep More of Your Paycheck At Whole Foods
People (including myself) call it “Whole Paycheck” for a reason. First, I put one thing in the basket, then another, I wander up all the aisles looking at the new and interesting foods, before I know it my grocery total … Read more
Read MoreFitness Friday: The superdiva’s Fat Blasting Calorie Torching Kettlebell Treadmill Workout
Years ago, when I was first introduced to kettlebells by a personal trainer, I was really excited about them. I thought they were the coolest way to workout and I was convinced they would help me get in shape. I … Read more
Read MoreFoodie Monday: Carrot Apple Zucchini Mini Cupcakes with Chocolate Hazelnut Creme Frosting
Do you have zucchini in your garden? In your kitchen? Can you keep with the yield? I don’t have any zucchini yet, but when one of the women I hike with, Kristin, gave me a two foot long zucchini, I … Read more
Read MoreFitness Friday: Kettlebell Workouts on YouTube
For me, monotony is the enemy. My workouts consist of ways to challenge myself so I that don’t give up. It is hard sometimes. While googling “kettlebell workouts” I came across all kinds of workouts on YouTube. I’ve used YouTube … Read more
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I am happily vegan. I know nothing. I learn as I go. I make mistakes . . . laugh at myself and then take something away (good or bad) from the experience. Oh . . . I also hate to read instructions! :P 
