Traveling has the power to mess up a workout routine like no other. I walk into an airport and all I seem to want to do is eat. I sit on an airplane and all I seem to want to … Read more
Read MoreMy blog postings in May have been a little sparse. As someone who works in a restaurant, Mother’s Day wiped me out and reduced my productivity level to something less than 0. While I felt guilty for not writing, I … Read more
Read MoreIn college, I spent a semester abroad in London. One of my flat mates had a love affair with mushrooms. I was weirded out. My mother loved mushrooms too. To me, the idea of eating fungus was just plain gross. … Read more
Read MoreTwo words: Vegan Bars. My fitness crazed brother is hooked on protein bars and shakes. No, he isn’t vegan. He is responsible though for introducing me to protein bars. While I love the idea of them, I don’t love the … Read more
Read MoreStarting is the hardest part. It takes 30 days to form a habit. I am sure many wonder to themselves, “Why put myself through sheer physical torture for 30 days?” It is worth it. After not even being able to … Read more
Read More